The studio champions smaller class sizes and rehabilitation-oriented training to advance intelligent movement practices across the UAE.
MyCore Studio is reshaping Dubai’s wellness scene by delivering precision-based Pilates, Gyrotonic®, and mobility classes in a welcoming, community-focused environment. By combining movement science with mindful training techniques, the studio helps clients build strength, improve mobility, and safely recover from injuries.
Situated in Dubai Science Park, the studio offers an extensive timetable featuring Pilates Reformer, Tower, and Chair Pilates, alongside Gyrotonic® and mobility sessions. This variety enables members to cross-train using different apparatus, improving posture, body alignment, and overall movement efficiency.
Recognising the growing demand for quality-focused fitness, MyCore Studio keeps its group sessions deliberately small, ensuring each participant benefits from tailored instruction—whether they are new to exercise, seasoned athletes, or undergoing post-rehabilitation care.
“At MyCore, movement is medicine,” says Rima Faour, Founder of MyCore Studio. “Our goal is to give clients not just a workout, but a movement experience that improves their daily lives—whether that means walking without pain, enhancing sports performance, or building a healthier, stronger body.”
“Our instructors are all certified, which means they bring deep expertise, consistent guidance, and a passion for helping clients move better,” Rima Faour adds. “This is what makes the MyCore experience truly different in Dubai’s fitness market.”
Key Differentiators:
- Expert Instructors: Fully certified professionals with specialist training in movement science and rehabilitation lead all sessions.
- Rehabilitation-Focused: Programmes cater for post-injury needs, prioritising function, strength, and mobility restoration.
- Small Group Classes: Limited numbers ensure close attention, real-time corrections, and customised adaptations.
- Varied Offerings: Reformer, Tower, and Chair Pilates, Gyrotonic®, barre, mobility, and sound healing.
- Community-Driven: An inclusive, friendly atmosphere for all levels—from beginners to elite movers.
Providing both private and small group sessions, MyCore Studio integrates functional movement, mindful conditioning, and therapeutic exercise into its programmes. The aim is to help clients move with ease, recover effectively, and perform at their peak in sport, daily life, and beyond.
